Trust Your Gut
Jennifer Fisher, Trust Your Gut (Abrams Books $40)
After being diagnosed with Hashimoto’s disease, Jennifer Fisher transformed her life by learning to listen to her body and change how she eats. In Trust Your Gut, she shares her approach to living healthfully, not by following a diet, but by finding balance and discovering a holistic way to feel better through food. Filled with simple, flavorful recipes and easy swaps for any lifestyle, this cookbook proves that nourishing your body should always taste good.
Shop local bookstores such as CHAUCER’S BOOKS, 3321 State St., Santa Barbara, chaucersbooks.com; GODMOTHERS, 2280 Lillie Ave., Summerland, godmothers.com; and TECOLOTE BOOK SHOP, 1470 E. Valley Rd., Santa Barbara, tecolotebookshop.com.